SOURCE: It's Within You poster

SOURCE: It's Within You (2025)

Movie 100 min

For the first time in history, an in-depth study has been performed that allows science to define what happens when we meditate. Following the same protocols for pharmaceutical studies, scientists from the University of California San Diego were able to extract data from thousands of people all over the world, using a Dr. Joe Dispenza retreat as their testing grounds. This documentary reveals never before seen data on how meditation shapes everything from our mind to the tiniest cell molecules in our body. You are asked to come along on a journey to see how science has proven how powerful we are as humans through thought alone. Heal, expand, and be inspired by the potential of humanity in this groundbreaking documentary.

Melissa Tittl Director

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Quick facts

Released
July 22, 2025
Runtime
100 min
IMDb
tt30840004
Language
Studio
Hathor Studios

Cast

Joe Dispenza Self Hemal Patel Self Ruth Waterman Self Tobias Moeller-Bertram Self Hillari Hamilton Self Carla Stanton Self Michelle Poirier Self Jacqueline Bonds Self Alex Jinich Self Andrew Wright Self

More Like This

More like SOURCE: It's Within You ›
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Mind Field 2017 ★ 8.2
Heal 2017 ★ 7.3
How to Change Your Mind 2022 ★ 7.8
Headspace Guide to Meditation 2021 ★ 7.9
Explained 2018 ★ 7.5
Cells at Work! 2018 ★ 8.0
Inside Out 2015 ★ 7.9
It's What's Inside 2024 ★ 6.5
Bones 2005 ★ 8.2
Through the Wormhole 2010 ★ 7.7
You're Not You 2014 ★ 7.4

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Frequently asked questions

What is SOURCE: It's Within You about?
For the first time in history, an in-depth study has been performed that allows science to define what happens when we meditate. Following the same protocols for pharmaceutical studies, scientists from the University of California San Diego were able to extract data from thousands of people all over the world, using a Dr. Joe Dispenza retreat as their testing grounds. This documentary reveals never before seen data on how meditation shapes everything from our mind to the tiniest cell molecules in our body. You are asked to come along on a journey to see how science has proven how powerful we are as humans through thought alone. Heal, expand, and be inspired by the potential of humanity in this groundbreaking documentary.
Who directed SOURCE: It's Within You?
SOURCE: It's Within You was directed by Melissa Tittl.
Who stars in SOURCE: It's Within You?
SOURCE: It's Within You stars Joe Dispenza, Hemal Patel, Ruth Waterman, Tobias Moeller-Bertram.
When was SOURCE: It's Within You released?
SOURCE: It's Within You is a 2025 film.
Where can I watch SOURCE: It's Within You?
You can watch SOURCE: It's Within You with full details, cast, and streaming options on 3eyedraven.